Do you sometimes feel overwhelmed by your inner voices, unsure which one to follow?
In this workshop, you'll discover a simple and effective self-coaching method to help you recognize your inner voices (or “parts”), understand their needs, and bring them into alignment.
You’ll learn how to:
- Identify conflicting thoughts and emotions
- Reduce stress and overwhelm
- Strengthen self-trust and confidence
- Create more inner harmony and clarity in your life
By the end of the session, you’ll leave with practical tools to support yourself in daily life — so you can move forward with more ease, clarity, and connection to your true self.