Resources in Crises & Emergencies:

TelefonSeelsorge® (DE): 
0800 1110111
TelefonSeelsorge® (AT): 
142
TelefonSeelsorge® (CH): 
143
Medical on-call service: 116117.de 

Resources for Experiences of Violence:

Helpline for Violence Against Women (DE): 116 016
Helpline for Violence Against Men (DE): 0800 123 9900
Women's Helpline Against Violence (AUT): 0800 222 555
Men's Information Hotline (AUT): 0800 400 77
Victim Assistance Switzerland (CH): www.opferhilfe-schweiz.ch

Police:

Germany: 110
Austria: 133
Switzerland: 117